Video

Brad King on the Today Show on NBC.

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Audio

Brad King on Rhonda Live

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Rhonda: Does it really take just 45 days to change your body?

Brad: Download MP3 version 633k

Rhonda: Why is muscle our best friend?"

Brad: Download MP3 version 323k

Rhonda: What about aerobics?

Brad: Download MP3 version 1.5mb

Rhonda: How do we deal with food cravings?

Brad: Download MP3 version 2.75mb

Rhonda: More on food cravings!

Brad: Download MP3 version 430k